Services are made available in session packages to fit your schedule and your pocket book. Sessions are offered for both the Individual and Core Fitness’s unique Buddy Training sessions. Training is normally fifty minutes in duration and uniquely designed for the individual or specific group. In Core Fitness’s unique Buddy Training packages consists of groups of two or three individuals which allows you to train with a friend but still provides the private and specialized attention of your trainer.

Core Fitness also provides Home Based Training for your convenience. In Home Based Training we provide the equipment and you provide the space. These sessions are normally higher in price due to the amount of time and expense for travel to your location. In home based training the exercise program is designed with light free weights, exercise bands, medicine balls and other transportable equipment.

Personal Training Session Packages:
5 Sessions - 10 Sessions - 20 Sessions

Buddy Training: (2 or 3 individuals)
5 Sessions - 10 Sessions - 20 Sessions

Home-Based Training
5 Sessions - 10 Sessions – 15 Sessions - 20 Sessions

Please contact us for details on pricing. We will gladly work with you to find the right package to fit your needs.